Anerlisa Muigai, the heiress to Keroche Breweries, Kenya, has advised insecure women to stop monitoring their boyfriends and husbands, suspecting they could potentially cheat on them.

In a lengthy post on Instagram, Anerlisa said women should not be worried about their men whenever they’re out and should only call them if it’s urgent.

She wrote;

“LADIES A PIECE OF ADVICE. I AM NOT AN EXPERT IN RELATIONSHIPS BUT I’LL ADDRESS TWO ISSUES THAT STRESS WOMEN. IF YOU WANT PEACE AND HAPPINESS, PLEASE LET YOUR MAN BE. THIS CALLING YOUR MAN EVERY MINUTE BECAUSE HE IS OUT OF YOUR SIGHT NEEDS TO STOP. CALL HIM ONLY IF IT’S URGENT. YOU SHOULD NEVER LACK SLEEP BECAUSE HE LEFT AT 7PM AND BY 4AM HE IS NOT BACK, HE IS A GROWN ASS MAN WHO IS FULLY AWARE OF WHAT TIME HE SHOULD GET BACK.

ON THE OTHER HAND, HIS PHONE SHOULD BE NONE OF YOUR BUSINESS. YOU NEED TO TRUST YOUR MAN, YOU CANNOT STOP A MAN FROM CHEATING. THE MORE HE FEELS NAGGED THE MORE HE WANTS YOU OUT OF HIS SIGHT. THOSE WHO SAY THAT YOUR MAN WILL CHEAT ON YOU, I ALWAYS ASK THEM ” SO SHOULD WE CALL A PRESS CONFERENCE AND ADDRESS THE ISSUE?”NKT . IT SHOULD REALLY BE NONE OF THEIR BUSINESS,” SHE WROTE IN PART.

“PUT YOURSELF FIRST, LOVE YOURSELF, RESPECT YOURSELF AND EVERYTHING ELSE SHOULD BE LAST. NEVER STRESS YOURSELF BECAUSE OF A MAN, IF ONE RELATIONSHIP FAILS THEN OFF TO THE NEXT ONE. HAVE PEACE OF MIND AND RELAX. THE ONLY THING THAT SHOULD EVER STRESS YOU ARE YOUR CHILDREN AND WORK.”