“Prioritize having orgasms in 2024” – Psychiatrist explains benefits

A psychotherapist has come out to explain why people should have their ‘happy endings’ in 2024, saying it’ll make them happier in the new year.

“Having orgasms improves your mental health,” the self-care coach and content creator, who goes only by Lakiah Edwin-Bankston, said in a recent TikTok video.

‘’Prioritizing self-pleasure with proper boundaries. completely changes your life,” she explained

“It improves your body confidence and helps you develop a healthier body image,” she continued.

“It improves your sleep by releasing a whole bunch of endorphins. If you’ve been trying to figure out how to increase your happiness, orgasms do that, too,” she added

Previous research says orgasms release mood-boosting norepinephrine, oxytocin and dopamine that can lower stress and anxiety, as well as improve cognition.