Nigerian actor, Adeyemi Okanlawon took to Twitter to urge men to take care of their mental and physical health because they did not choose their gender and being a provider.

Adeyemi says men also need some ”me time” and las las everyone will be alright.

He says school fees and others will find a way to take care of themselves, and the truth is even if the man is dead, things would still be done, he emphasized.

He also advised men to take time off from chasing money and spend quality time with themselves.

His advise on Twitter below…

”Fellow Nigerian men PLEASE take care of your physical and mental health. You didn’t choose your gender or the label of PROVIDER so abeg no kill yourself

”Take off time from chasing those cheques and reward yourself with some quality ALONE time. Get yourself regular medical check ups – there are several things we men need looked at. Find time to speak regularly to a therapist. Trust me you don’t want to be a statistic.

”Las las rent, school fees, food money, utility bills, etc will always be there and will be sorted whether you’re dead or alive. If you no meet up tell them say na owe you owe you no kee pesin! God help us all Folded hands.”